/ Welcome to Vertica
At Vertica Fitness, we don’t just work out:
We rise.
We reclaim.
We rewrite what strength, beauty, and belonging mean.
This is not just a gym.
This is your sanctuary.
Conditioning
Flexibility and conditioning classes done on or with a pole. Using gravity and your body weight, you will challenge your muscles in ways you have never done before. You won’t just get strong, you’ll feel unstoppable.
Dance
Sensual dance and choreography classes that enable you to connect with your body, feel beautiful, and reclaim your passion for life. Learn to love and embrace every part of you through movement.
Spins and poses
Leveled skill classes using an organized and proven curriculum that will take you from the very basics all the way to advanced spins, tricks, and poses. Welcome to your newest addiction.
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We got
you!
When you come to Vertica you will be in a body positive and inclusive environment that is perfect for brand new beginners. (We’ve got a great advanced program too, though.)
You will be loved and accepted as you are. We will show you how beautiful you are TODAY! We can teach every BODY how to go vertical on the pole.
Don’t worry if you haven’t worked out in awhile, have no experience, or “don’t have any upper body strength.” We will help you and we will teach you.
EVERY BODY can do vertical fitness.
Experience our signature trial class that is perfectly curated for first time beginners: V-101. We promise you’ll love it.
See and hear how our program has changed the lives of our clients
Perfect for bachelorette parties, birthday parties, girls’ night out, divorce parties, and more. Parties can accommodate up to 16 people.
Enjoy 1.5 hour of fun, choreography, spins, and bonding. Your party includes an hour of instruction plus 30 mins for you to take pictures, dance, and enjoy your night.
Perfect for bachelorette parties, birthday parties, girls’ night out, divorce parties, and more. Parties can accommodate up to 16 people.
Enjoy 1.5 hour of fun, choreography, spins, and bonding. Your party includes an hour of instruction plus 30 mins for you to take pictures, dance, and enjoy your night.